Eating a hearty meal that is protein and vegetables heavy is one of the main focus for me while cooking. Thankfully there are a multitude of Vegan protein sources and this recipe brings the goodness of all of them together along with the absolutely delicious flavour of coconut milk!
Serves 6
Ingredients:
For the cauliflower :
1 head of cauliflower broken into bite sized florets
Black pepper to taste
2 tsp red chilli powder
Salt to taste
For the curry:
1 tbsp cooking oil
I medium sized onion, diced
4 cloves of garlic, minced
1/2 tbsp garam masala
1/2 tsp turmeric powder
1 tsp cumin powder
1 tsp coriander powder
2 tomatoes, diced
200 ml coconut milk
1 bowl of cooked brown lentils
2 cups for fresh spinach
Salt to taste
Method:
Coat the cauliflower with the rest of the ingredients and roast it in the oven for 35-40 minutes at 210 C till they are crispy and golden brown.
In a pot heat the oil and add the garlic and onion. Cook it till the onions are translucent and then add all the spices.
Cook it for 4-5 minutes and then add the tomatoes, a bit of salt and cook till it turns into a pulp.
Add rest of the ingredients, mix it will and cook for 5 minutes.
Serve with rice, rotis or just as a stew.
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