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Easy Healthy Snack Ideas
Finding the perfect balance between health and taste can be a challenge, especially when it comes to snacks. Snacks play a crucial role...
thefitfoodietravel
Sep 126 min read


Pumpkin Soup
Winter’s here and so is the time for some soups! Hearty, healthy and warm soups to cozy around on cold winter nights. Pumpkin’s in season...
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Dec 20, 20231 min read


Tofu Bites
Hungry between meals? Snack the healthy way with these Tofu bites. Easy to make, delicious to taste, this is a dish which will convert...
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Dec 13, 20231 min read


Achari Tofu – Tofu in Achari sauce
Since the pandemic began, there’s a whole lot of interest around “immunity building food”. If we could build immunity magically by just...
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Nov 8, 20232 min read


Mushroom Stroganoff
Stroganoff is originally a Russian beef dish with a sauce of sour cream and mustard. A big hit all over the world, it has a lot of...
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Nov 1, 20232 min read


Unlocking the Power of Probiotics: A Journey to Better Health
Photo by Mario K on Pexels.com In the realm of health and wellness, the buzz around probiotics has been steadily growing louder. These...
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Oct 4, 20233 min read


Healthy Vegan Salad
Salads get such a bed rep. They are the butt of jokes and are dumped into a corner categorised as boring and dull food. Salads can be...
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Jul 12, 20232 min read


Chickpeas and Tofu Tikka Masala
Who doesn’t love a good tikka masala? The chicken tikka masala is a dish that is known all over the world! Indian cuisine is known in...
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Sep 20, 20212 min read


Roasted Cauliflower Lentil Curry
Eating a hearty meal that is protein and vegetables heavy is one of the main focus for me while cooking. Thankfully there are a multitude...
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Jan 3, 20211 min read
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