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Cauliflower Buffalo Bites with Cashew Dip

If I had to choose a favourite vegetable, it would be Cauliflower. I tend to eat multiple small meals through the day and a healthy snack is always on my mind. I dislike fried food, always had since I was a kid. There was half a cauliflower head at home and I felt like eating something spicy and crunchy and so this came into being.

This serves 8

Ingredients:

Cauliflower 1, cut into bite size florets

Vegan milk like Soy or almond milk or water 1/2 cup

Garlic pods 4 chopped very fine

Rice flour 3/4 cup

1 tsp paprika

1/4 tsp cumin powder

1 tsp oregano

Salt and pepper to taste

Hot sauce 1/2 cup

For the Cashew Ranch dip:

Cashews 1 cup soaked for 2 hours

2 tbsp olive oil

Garlic pods 2 chopped

3 tbsp lemon juice

1 date pitted

2 tbsp coriander leaves chopped

Salt to taste

Method:

For the cauliflower:

  1. Mix all the ingredients in a bowl except the hot sauce and cauliflower.

  2. Combine the cauliflower in the batter and coat each piece separately.

  3. Line it individually on a sheet pan and bake for 20-25 minutes at the grill setting at 425 F or until they are golden brown.

  4. Once it’s done, coat it with the hot sauce and grill it again on a rack for 10 minutes if you want it to be crispier.

Cashew ranch dip:

  1. Grind the cashew with the garlic into a smooth paste, add water to get a dip like consistency.

  2. Mix the other ingredients and garnish with the coriander.

Yum yum!

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